Number of capsules
90 capsules / 450 mg
Immune system support, vegan friendly,
Some users have problems with itching.
When you’re looking for health supplements, there are a few things that you’ll have to keep in mind while making your purchase.
For example, you’ll have to consider the power of the supplement, the flavor, the amount that comes in the container, and quite a bit more, but you won’t know most of this until you buy it.
This is where supplement reviews come into the picture, as we’ll be able to provide the info that you wouldn’t be able to get without risking your money. In today’s guide, we’re going to be covering a supplement from NOW Foods. More specifically, we’ll be reviewing their 450 mg ashwagandha extract supplement.
Ashwagandha is a plant that grows in India and the surrounding countries, and it has been used in Ayurvedic medicine for thousands of years. While it has only recently made its way into western medicine, there is already quite a bit of proof for the positive effects that this supplement can have on your body.
This medicinal herb is commonly used to help with conditions that are related to anxiety and stress, and it will often decrease your levels of tension after being used.
We’ll be getting to our review shortly, but before we get there, we’re going to cover two characteristics that you should look for in the best ashwagandha supplements.
Effect On Your Mood
One of the first things you’ll want to consider about your extract is how it affects your mood, as improvements in that domain are one of the main effects that people expect from ashwagandha. Quality ashwagandha should be able to make you feel more positive on a daily basis, making you more pleasant and energetic.
Keep in mind that it may take some time for ashwagandha to take effect, particularly if you have never used the supplement before, so give it a week or two before making a harsh judgment. It is key to remember that your body needs time to process the supplement before it is able to change how you feel drastically.
Another thing to account for when buying your supplements is whether or not they are vegan or vegetarian. Something like an ashwagandha supplement doesn’t need to have animal parts in it, and if doing so is simply unnecessary, then buying a vegan brand is better for the environment, and for our furry friends.
Most ashwagandha extracts will use veggie capsules, which will ensure that no animal products are used in the making of the supplement. Even if you aren’t vegan or vegetarian when it comes to eating, buying vegan supplements is an excellent way to feel better about yourself and to make a genuine difference.
This ashwagandha extract is made by NOW Foods, a company that has been in business since 1968 and has been family-owned the whole time. While this product may not be as powerful as some of the other options, it features consistent effects that are still noticeable enough to affect your behavior.
When it comes to choosing the right supplement, you’re going to want to be sure that you’re getting something that is both safe to consume and will be sure to affect your mood. This supplement from NOW Foods ticks both of those boxes, mainly due to the stringent testing standards of the manufacturer.
Both of NOW’s production plants contain testing facilities that are used to ensure that each batch of this supplement will come out without any flaws. This testing regimen helps prevent quality control issues that are both major and minor, ranging from possible health hazards to simple potency inconsistencies.
However, enough about the production, as the supplement promises to help calm you down and improve the functioning of your immune system. Over the course of our review, we noticed a definite calming effect to this supplement, and daily tasks became more relaxing instead of feeling like a high-strung performance.
As for the immune benefits, those were a little harder to test, but we didn’t get sick or have any similar issues over the course of the testing period, so it seems like those are also true. If you’re just getting started, you’ll probably want to stick to one or two pills per day, but those with a high level of stress will want to go with three per day.
What Others Say?
Beyond simply going over the product on our own, we also considered what buyers had to say over the course of their reviews and testimonials.
You’ll find that most people were impressed with the quality of this supplement and they mentioned that the effects were more pronounced than competing brands with similar concentrations.
This supplement was also praised for being non-GMO and vegan, allowing its users to rest easy when it comes to both their health and their conscience. When it comes to negatives, some customers reported that they felt nausea shortly after taking the supplement, though this was relatively rare.
This is also one of the more affordable brands of ashwagandha, so you won’t have to worry about wasting your money when you buy this supplement. For only 11 dollars, you’ll be able to get your hands on a bottle of 90 capsules. If you want to go further, you can order two bottles for just over 16 dollars.
NOW Foods offers an excellent ashwagandha extract, and while it may not be as powerful as the strongest ones on the market, it has a low price point, and it works better than most. We hope that this review has helped you decide whether or not this supplement will be right for you. Leave us a comment down below and let us know what you think.